A motivational mom, who lost her motivation to do something, may want to think about what could be done to stay motivated. 

This article offers a few tips that a mom who is losing motivation to go out and do her job could take to her work, especially after a big event like the birth of a child or a new job.

1.

Use the “I’m still motivated” mantra in your conversations. 

If you are feeling stressed out or depressed, use the “you’re still motivated to do what you’re doing” mantra to say, “I still want to do this,” and not, “You’re still doing what you want to.”

It can be hard to say “I want to be doing this” to a colleague, and if you say it to your boss, it’s not always the case that they will listen. 

“I’m working hard, but I don’t feel like I can get to work on time,” she or he might say. 

So try to say something like, “No, I still want you to get the job done.

I know you’re working hard and I know your schedule is still very tight, but it’s still important to me that I get it done, so I’m going to work harder this week.” 

And, when you are not sure what to say to a coworker, or when you feel like the person isn’t listening to you, it is a good idea to ask if she or she can repeat your message to someone else, such as your kids. 

2.

Get some rest. 

Some moms get so caught up on work that they don’t take a moment to unwind. 

But the simple fact is, even if you are tired and can’t go to sleep, you can rest at least for a few minutes and stretch. 

And it’s important to do so, because if you don’t, your body will get tired, and your brain will get confused. 

3.

Don’t be too hard on yourself. 

There are times when it is difficult to control your emotions, especially when you have a new baby.

But it is important to keep yourself in check by keeping yourself in a positive frame of mind, and letting go of your worries and anger. 

4.

Take time to unwrap the past. 

When a parent has lost a significant amount of motivation, it can be difficult to come back to work, and when that happens, they are often frustrated and frustrated and resentful. 

It is important for a parent to remember that they have a positive self-image, and that the most important thing is to have a great life. 

5.

Remember the “work is about doing your best” mantra. 

Sometimes it can seem like you are always doing your job, and you are doing your “best.” 

Sometimes, though, it may feel like you just aren’t making it, or that you aren’t getting the results you want. 

The key to taking time to reflect on what you have accomplished and what you still want is to remember, “work isn’t about getting the job, it isn’t even about being the best in your field.

It is about being able to be yourself.” 

6.

Practice gratitude. 

For many mothers, the hardest part about losing motivation is that their work is always focused on the work itself. 

Gathering up those “thank yous” for your colleagues, family, and friends is an important part of staying motivated.

It can also be very helpful to reflect about what you are grateful for, and what your family and friends are grateful to you for. 

7.

Remember that you can achieve anything with your work. 

You can get the jobs done, be successful, and feel good about yourself.

There is no such thing as failure.

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