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How to get more out of your day

In our previous article, we explained how to get the most out of the time you spend on your phone.It wasn't easy.But with the release of Google's latest Android-powered calendar app, we believe we've finally gotten to the root of why some people use it so much.It's because it offers a few simple, but essential things to do every day:

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How much do you know about Motivational Basketball?

With the NBA Finals approaching, it's important to understand how much you know.The sport is booming in popularity and the buzz around it is palpable.Here are some of the most interesting facts and figures to know about the sport.1.Motivations are largely determined by personal experience.2.Motivation is a psychological process.3.Motivated individuals typically feel more positive and motivated after an experience than

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Why we should stop obsessing over food and get motivated

A couple of months ago, I posted a list of the things I think everyone should do to make themselves happier, which included eating healthy, and making a habit of it.And then it hit me: What if we could motivate ourselves to do something about it?Here's how.First, if you're thinking about getting your food done, make it fun.The first thing

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When you’re feeling super motivational, you need to practice self-motivation

You need to practise self-esteem, self-respect and self-love.It takes time and practice to build those skills.But what you need when you need them is motivation.In an ideal world, we would be motivated by things like success and happiness.But, as it is, most of us are motivated by something else, and that something else is ourselves.When we feel super motivated, we

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How to get over depression, get more sleep, get fit

It's not uncommon for a man to become depressed or anxious after a long day of work.But for women, this can be especially difficult.While the vast majority of depression sufferers are women, men tend to be more at risk of depression.For this reason, the International Society of Behavioral and Social Therapists and the British Psychological Society have put together a

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Which countries are committing the most atrocities?

A recent report by Amnesty International has uncovered the horrific toll of genocide in some of the world's most remote countries.The study, published on Thursday, highlights a number of countries where civilians are targeted by the government for political reasons, including Myanmar, Iran, Iraq, Eritrea and Syria.The report found that more than 300,000 civilians have been killed since the country

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Happy motivational quotes

This is a selection of motivational quotes that will motivate you to do your best work at work.It also includes inspirational quotes, quotes that you might want to use at home, motivational quotes from well-known personalities, motivational phrases that are meant to be inspirational, and motivational quotes to encourage people to achieve their dreams.1.'I know that when I am feeling

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How to save the planet by not eating animal products

Posted January 22, 2019 07:21:58 By Anna NairnThe snow of global warming may be melting, but it is not the only threat to the survival of the planet.According to new research, the global population is about 2.8 billion people, and that number is growing.In an article published in the journal Nature, scientists reported that humans are responsible for around a third of all the carbon dioxide

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